PLEASE GO TO THIS
AND LISTEN TO: Food for Thought
BY: Hamza Yusuf
Allah (SWT) says in the Holy Qur'an:
"O you who believe, do not forbid the good things which Allah has made lawful for you and do not exceed limits. Surely Allah does not love those who exceeds the limits." (5:90)
And then defining moderation, the Prophetic guidance on the best of common diets is:
"one third food, one third water and one third air."
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