Piece of advice: When you sprain your ankle, please don't run! Or you'll end up weaker than you already are! Trust me we are so powerless, it's not even funny!
Two days ago, someone lost their temper so bad & flared up.. I couldn't control the situation and was very upset.. Don't you think it's unfair to "us" before others when loosing it? Why do we have to make ourselves smaller than we already are?